breaking your phone addiction

plus, photos, lunches, baseball - From the trending to the timeless, Refine offers inspiring articles and the best advice in style, health, food, culture, relationships, and more. ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­  

How I “brick” my phone for free Phones are designed to be addictive, leading many of us to look for ways to break our dependence on them. The "brick" device has become a trendy way to avoid excessive screen time, but mom Jazmine Therese explains how to curtail your time spent on screens by simply adjusting your settings. Read Here Memories, not mess: How to display printed photographs without creating visual clutter Displaying images of people and memories at home doesn't have to create tangible or visual clutter in your space. Here are tips for keeping memories accessible without the overwhelm. By Rose Church Read More Ten Catholic scientists and inventors everyone should know Catholics aren't anti-science, despite what some secular historians might say! These 10 Catholic scientists and inventors changed the course of history through their discoveries. By Filip Mazurczak Read More Stop explaining the fish Parents are often tempted to make every moment a teaching opportunity, but sometimes it's better to give kids some space. From The Workspace for Children Read More Perfectly packable back-to-school lunches Make packing school lunches a breeze with this weekly menu featuring nutrient-rich and delicious meals that are perfectly packable. By Lindsey Fedyk Read More Certainty is the enemy of enchantment We have more immediate access to information than any other civilization in history, but constant certainty can lead to disenchantment and a lack of wonder. Here's how to reinvigorate your curiosity and enchantment with the world. By Emily Phillips Read More ‘I think the Pope would really love that’ The ballgame was marked by a special celebration of Chicago native Pope Leo and was kicked off with a ceremonial first pitch from a Dominican Sister. About us Refine celebrates authentic, human flourishing through truth, beauty, and good living. From the trending to the timeless, Refine offers inspiring articles and the best advice in style, health, food, culture, relationships, and more. Refine your life. Refresh your soul. PO Box 3310, Carmel, IN 46082, (317) 669-6127, refinelife.co Unsubscribe Manage preferences