Saturday, 31 October 2026

Trending Now: The link between alcohol and breast cancer risk is strong. Here’s what to know.

Trending Now

October 31, 6:11 PM EDT

The link between alcohol and breast cancer risk is strong. Here’s what to know.

Research consistently suggests there’s no completely safe amount — but when, how and how much you drink can all affect the level of risk you’re likely to sustain.

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Trending Now: What Patrick Stewart’s ‘brief’ dementia journey reveals about lifespans after diagnosis

Trending Now

October 31, 1:41 PM EDT

What Patrick Stewart’s ‘brief’ dementia journey reveals about lifespans after diagnosis

In rare cases, the condition can progress rapidly, doctors say.

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[Episode 1] The Future Coach Starter Pack

Dear friend,

Welcome to The Future Coach Starter Pack, my eight-episode private podcast for anyone who’s thought about becoming a coach.

For the next two weeks, you’ll get a new episode in your inbox every other day.

Here is episode one!

Listen To Episode One

Coaching is one of the most misunderstood professions. Before I became a Master Certified Coach, I had no real idea what coaching entailed. I thought it was some version of therapy or counseling, where someone smarter and wiser than me would tell me what to do in my life.

(Spoiler alert: that’s not what coaches do.)

This episode of The Future Coach Starter Pack covers some important foundations about what coaching really is.

Here’s why this episode is worth your time:

You’ll hear the three biggest misconceptions about coaching, and why the real work is finding the thoughts keeping someone stuck. [01:23]
You’ll learn the difference between coaching, therapy, and consulting (and why therapists send their clients to me). [03:33]
I’ll walk you through a real-life coaching scenario. [13:26]
And you’ll understand why coaches say we don’t act based on our circumstances, we act based on what we think about our circumstances. [12:23]

Listen To Episode One

I’ll send you episode two in a couple of days. It’s all about the traits that make someone great at this work and the many ways to be a coach, so you can see for yourself why you'd be good at it.

PS – Each episode is under 30 minutes, so it fits a walk, a commute, or the time it takes to make dinner. See you inside!

PPS – Don’t want to receive The Future Coach Starter Pack anymore? No hard feelings. Click here.

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Pope Leo votes by mail in US midterm elections

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SATURDAY, OCTOBER 31

POPE LEO CASTS MAIL-IN MIDTERM BALLOT Pope Leo XIV has submitted a mail-in ballot in the U.S. midterm elections, the Vatican confirmed yesterday, making him the first sitting pontiff known to vote in a secular election. Responding to the news, the U.S. bishops encouraged Catholics to participate, noting that the “Holy Father sets the example that encourages each citizen to exercise their civic responsibility.” READ

EL-SAYED SOUGHT SUPPORT AT ISLAMIC CENTERS WHERE ‘ZIONISTS’ WERE TARGETED A new report from the Philadelphia-based Middle East Forum claims that Michigan Democratic Senate nominee Abdul El-Sayed sought support at Islamic centers where clerics prayed for God’s “revenge” on Zionists and described the United States as the “House of Shaitan,” or Satan. READ

MINNESOTA VOTING RULES UNDER FIRE Minnesota’s voter outreach director sparked criticism after explaining on Somali TV that registered voters do not need ID at the polls and outlining same-day registration options. Critics questioned safeguards against non-citizen voting, noting that the state issues IDs regardless of immigration status. READ

JUDGE DELAYS STATE PLAN TO GIVE TESTOSTERONE TO GIRL REMOVED FROM CATHOLIC PARENTS A Massachusetts juvenile court judge has postponed the state’s plan to give testosterone to a 17-year-old girl in its custody over her parents’ objections and pushed back the start of a trial on whether they can regain custody to March, shortly before her 18th birthday, the parents’ attorney told the Boston Herald. READ

NETANYAHU’S BLOC FALLS SHORT OF MAJORITY IN ELECTION Israeli Prime Minister Benjamin Netanyahu’s bloc won 53 of parliament’s 120 seats in the final election count, leaving both major political alliances short of a governing majority and facing potentially lengthy negotiations. Netanyahu’s Likud party alleged widespread electoral fraud, but election officials rejected claims of systematic wrongdoing. READ

MARONITE CATHOLIC PRIEST FOUND MURDERED IN LEBANON The discovery of Father Samir Mikhael Daou’s body after his disappearance prompted tributes to his life of service and calls for justice. The killing comes amid widespread violence and displacement facing the country this year. READ

AD: GET GREAT VALUE BY SUPPORTING YOUR VALUES Supporting the pro-life movement can save you big by joining the pro-life phone company trusted by people just like you. SEE HOW

SENT VENTURES: PUTTING GOD FIRST IN BUSINESS SENT CEO Nick Madden shared with Zeale News how Catholic entrepreneurs are bringing faith into business decisions, investing in employees, and measuring success with eternity in mind. READ

10 NON-CANDY TRICKS AND TREATS Looking for trick-or-treat treasures that won’t add to the sugar rush and subsequent sugar crash? Here are Zeale’s top 10 non-candy treats to hand out this year. READ

RECLAIMING ALL HALLOWS’ EVE Avoiding the gore, evil, and commercialization that have come to dominate Halloween doesn’t have to mean you can’t celebrate All Hallows’ Eve in all its glory and fun. Zeale Lifestyle’s Johanna Duncan offers simple and enticing ways to get the whole family into the spirit of the holy days known as Allhallowtide. READ

CATHOLIC 101 Spanning Oct. 31–Nov. 2, Hallowtide connects Halloween with All Saints’ Day and All Souls’ Day, inviting Catholics to reflect on holiness, pray for the departed, and look toward eternal life. READ

SAINT OF THE DAY As a Benedictine monk and bishop of Regensburg, St. Wolfgang worked to renew religious life and encourage the faithful to grow closer to Christ. Throughout his ministry, he remained devoted to prayer, humility, and the simplicity of monastic life. READ

SATURDAY'S PSALM "My soul is thirsting for the living God." (Psalm 42) READ

SATURDAY'S READINGS Today's Mass readings. READ

SUNDAY'S PSALM "Lord, this is the people that longs to see your face." (Psalm 24) READ

SUNDAY'S READINGS Sunday's Mass readings. READ

ANSWER TO TRIVIA The Catholic custom of “souling” helped inspire modern trick-or-treating: People went door to door around All Saints’ Day and All Souls’ Day, receiving small “soul cakes” in exchange for prayers for the dead.

NEW EPISODE Almost 70 million Americans are estranged from their family. The “no contact” movement has spread like wildfire, fueled by social media, political divisions, spiritual poverty, and cultural trends. In this episode of The Deep, Erika sits down with Noelle Mering, who wrote the book on this phenomenon, to explore what happened, how parents are dealing with the pain, and signs of reconciliation. WATCH ON ZEALE

THE FIGHT FOR AMERICA’S FUTURE DOESN’T END IN NOVEMBER The midterm elections are a critical opportunity to defend the principles that have shaped our nation. But CatholicVote’s work to educate, equip, and mobilize Catholic voters continues long after Election Day. Become a Champion with a monthly gift of $10 or more and provide the steady support CatholicVote needs to carry this mission forward. JOIN THE FIGHT

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