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plus, hikes and hacks - From the trending to the timeless, Refine offers inspiring articles and the best advice in style, health, food, culture, relationships, and more.

Our non-traditional division of labor The Elliotts hold fast to traditional family values, but circumstances led them over time to a model where mom and dad share the load of work outside (and inside!) the home. Here's how they do it. Read Here The best day hikes on the Appalachian Trail in every state You don't have to be a hard-core thru hiker to enjoy the beauty of the East's most famous trail. Here are the best day hikes from Georgia to Maine that get you home in time for dinner! By Steve Russell Read Here Why you should always negotiate a deal Even a modest 5 percent increase on a $75,000 salary compounds to nearly $20,000 in additional earnings over just five years. Still need convincing? Here's why (and how) you should negotiate on financial deals. By Paula Pant Read Here Forming generous men "Age is a question of time; maturity is a question of responsibility. A boy is mature to the extent that he is and feels responsible not merely for himself but for many others." By Alvaro de Vicente Read Here Green bean salad… reimagined Green beans are no one's idea of exciting—until this salad. The Modern Proper gives them a glow-up with fresh herbs, citrus, and crunch. It's summery, quick, and might even convert the veggie skeptics at your table. From the Modern Proper Read Here Rehab 101: How to paint furniture Here's your go-to how-to on revitalizing old furniture. Supplies list included! By Justine Hand Read Here 10 Travel hacks for sleeping on overnight flights Do you love to travel but hate the overnight flights? Do you wake up feeling stiff, groggy, or worse, having not slept at all? Here are some helpful tips to help you survive the long overnight flights. About us Refine celebrates authentic, human flourishing through truth, beauty, and good living. From the trending to the timeless, Refine offers inspiring articles and the best advice in style, health, food, culture, relationships, and more. Refine your life. Refresh your soul. Refine | PO Box 3310 | Carmel, IN 46082 | (317) 669-6127 Update your email preferences or unsubscribe here. refinelife.co