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The essential ingredient of a power breakfast Start your day with the Power Up newsletter for the scoops you can only get from The Post. Every weekday, Jacqueline Alemany breaks down the latest news from the White House, Congress, K Street and more of Washington's power centers, all before breakfast in this must-read newsletter. Sample today's Power Up Get Power Up Catch up at lunch with The Daily 202 Veteran political reporter Olivier Knox takes you inside the policymaking process and delivers unique, authoritative analysis. This midday newsletter brings you foreign policy insights and exclusive interviews with newsmakers every weekday at noon. Sample today's Daily 202 Get the Daily 202   About the Team Power Up's Jacqueline Alemany joined The Post in 2018 after six years at CBS News, where she covered the White House. The Daily 202's Olivier Knox joined The Post in January. He previously covered politics and policy for SiriusXM and Yahoo News.

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