simple Thanksgiving menu

plus slowing down and dark showering - From the trending to the timeless, Refine offers inspiring articles and the best advice in style, health, food, culture, relationships, and more.

What my nature journal is teaching me There is a way of living that is rushed, frazzled and frantic from one moment to the next without truly seeing or hearing the world around. There is another way of living that moves from one moment to the next (albeit, probably more slowly) and makes a deliberate choice to notice. Read Here Hospitality: The deeper challenge Hospitality is more than having people over for dinner and drinks. It communicates deeply human and spiritual truths. Here is the deeper challenge of hospitality. By Dr. John Cuddeback Read Here Enough already: Reclaiming your worth in Christ – not achievement Of all the ways the Devil tries to destroy our souls, one is especially devious for high-achieving, perfectionist women like me: the lie that our worth depends on how much we accomplish and how much we have to show for our time. By Dr. Amber Curtis Read Here The myth of scarcity In both economic and personal spheres, demand seems high, and resources seem scarce. It's enough to make you decide to give up and not try in the first place. Yet this feeling of scarcity is just an illusion, a myth. In truth, there's never been a more opportune time to live. By Brett and Kate McKay Read Here Why "dark showering" could be the secret to better sleep Taking a shower is already one of the humblest but most fulfilling self-care acts. Who knew that flipping the light switch to take a shower in the dark could level up the experience? In recent months, the "dark showering" trend has surged across social media as more people give it a go and realize it's actually kind of powerful. By Wendy Rose Gould Read Here What we wear impacts who we are The clothing we wear in public has effects beyond surface appearances. It signals our self-perception to the world. What is your dress communicating to those around you? By Jeff Minick Read Here Less stress, more presence: A simple Thanksgiving Day menu Let's face it. Planning, hosting, cooking, and cleaning for Thanksgiving Day is stressful and often leaves you feeling like all your energy was spent on preparation rather than soaking up time with your loved ones and practicing gratitude. About us Refine celebrates authentic, human flourishing through truth, beauty, and good living. From the trending to the timeless, Refine offers inspiring articles and the best advice in style, health, food, culture, relationships, and more. Refine your life. Refresh your soul. Refine | PO Box 3310 | Carmel, IN 46082 | (317) 669-6127 Update your email preferences or unsubscribe here. refinelife.co