Wednesday 28 February 2018

The brain-changing benefits of exercise

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Today's TED Talk

The brain-changing benefits of exercise

13:02 minutes · TEDWomen 2017

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.

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4 talks · Total run time 57:26

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