There's no shame in taking care of your mental health

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May 4, 2017 Today's TED Talk There's no shame in taking care of your mental health 09:06 minutes · TEDLagos Ideas Search When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that's uncomfortable with emotions. As he says: "Being honest about how we feel doesn't make us weak -- it makes us human." Watch now »   Playlist of the Day All kinds of minds These powerful stories shatter preconceived notions about mental illness, and pose the provocative question: What can the world learn from different kinds of minds? Watch » 9 talks · Total run time 2:12:00 NEW ON IDEAS.TED.COM Opinion: Forget "digital natives." Here's how kids are really using the internet The different ways in which parents handle their kids' use of technology are creating three distinct types of tech users -- and setting the stage for a clash of cultures, says writer Alexandra Samuel. Read more »   Download the TED app

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