How to gain control of your free time

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December 16, 2016 Today’s TED Talk How to gain control of your free time 11:54 minutes · TEDWomen 2016 There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got." Watch now »   Playlist of the Day Time warp Time is measured in seconds, minutes and hours. But these talks show it isn't always so simple. Watch » 7 talks · Total run time 1:30:47   Download the TED app

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