Get In Shape 💪

Even the laziest person can get in shape with these 399 clever tips. Plus: learn about the internal condom. 399 Clever Tips That Will Help Even The Laziest People Get In Shape Ready to get in shape? Try some of these tips from personal trainers, certified strength coaches, and people who have actually met their fitness goals.   Here's What You Need To Know About The Internal Condom If you've always wondered how exactly the internal condom works, we asked experts how to properly use it and its benefits.   22 Cheat Sheets For Anyone Who Wants A Bigger Butt It takes more than just a million squats to get a big butt. We've rounded up the best exercises, diet tips, and recipes for putting more junk in that trunk.   29 Sweat-Proof Makeup Products Perfect For The Summer No matter what, you can't help but get sweaty in the summer. These makeup products will stay in place and keep you looking fabulous through it all.   More From BuzzFeed   28 Of The Most Iconic Makeup Tweets Of All Time   This Is Why You Should Always Wear Sunscreen When Running Outside   Can You Order Breakfast, Lunch, And Dinner Without Eating A Shit Ton Of Sugar?   Which Weird National Day Falls On Your Birthday?   The Snapchat Maps Are Low-Key Ruining Lives And It's Hilarious AF   19 Tweets That Will Make You Say "I Have Some Questions"   BuzzFeed, Inc. 111 E. 18th St. New York, NY 10003 We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links in this email. Unsubscribe