Could You Give Up Dairy, Gluten, and Added Sugar?

It might help improve your blood sugar levels! See what an elimination diet could do for your body. I Tried A Diet Without Sugar, Gluten, And Dairy For Three Months When Michelle found out she was borderline pre-diabetic, she worked with a registered dietitian and nutritionist to try to reverse her numbers. See all the things she learned when she was on her new diet.   This Charcoal Teeth Whitener Is So Good, I'm Convinced It's Actually Magic So this charcoal powder might make you look crazy when you're brushing your teeth, but it will make your chompers sparkly white.    27 Amazingly Affordable Skincare Products Your Face Deserves From sprays to masks to pimple patches, these products will refresh, hydrate, and replenish your skin—all while you stay under budget!   29 Winter Coats That Aren't Bulky Nightmares It's time to break out that winter coat again, so why don't you treat yourself to a new one this year? These are equally as stylish as they are warm.     More From BuzzFeed   40 Ridiculously Awesome Things You Can Only Get At Nordstrom   27 Jokes About Disney Channel That'll Make You Say, “I Really Love The Internet”   18 Times Students Deserved An A+ Just For Being Hilarious   People Are Sharing Their Weird Life Rules On Twitter And IDK They Make A Lot Of Sense   32 Things You'll Only Find Funny If You Loved "Stranger Things 2"   If You Have A Random Sense Of Humor, These 24 Tweets Are Just For You   BuzzFeed, Inc. 111 E. 18th St. New York, NY 10003 We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links in this email. Unsubscribe