Change your story, change your life

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November 1, 2019 Today's TED Talk Change your story, change your life 16:25 minutes · TED@DuPont Stories help you make sense of your life -- but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and advice columnist Lori Gottlieb shows how to break free from the stories you've been telling yourself by becoming your own editor and rewriting your narrative from a different point of view. Watch now » Playlist of the Day How to practice emotional first aid Handy TED Talks for when you (or a loved one) need help recovering from an emotional hit. Watch » 10 talks · Total run time 2:06:18 New on ideas.ted.com Before your next presentation or speech, here's the first thing you must think about The next time you're preparing to speak to a group, remember to keep your audience at the center of your communication, says Briar Goldberg, the director of speaker coaching at TED. One way to do this is to ask yourself: "What gift are you giving to your audience?" Read more »   Download the TED app

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