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Here’s A+ advice and motivation from a plus-size athlete and trainer. She’s got the tips you need. This Plus-Size Trainer Has Genuinely Helpful Advice For Starting To Work Out Exercise is great for your health — and yeah, it’ll make you feel like a badass. So we asked a plus-size trainer for workout advice and inspiration.   Here’s How To Have A Healthier Week Want to take a few small steps this week to be a little healthier? We’ve got great tips for you.   17 Amazing Beauty Products Under $10 Our Readers Actually Swear By We asked BuzzFeed readers to tell us about their favorite life-changing beauty products. Here’s the stuff they absolutely love.   16 Things You Should Know Before Getting Contacts If you’ve only ever worn glasses, switching over to contacts can be intimidating. So let’s help demystify the process for you.    More From BuzzFeed   13 Historical Birth Control Methods That Should Stay In The Past   There’s A Prosecco-Flavored Edible Nail Polish Because Why Not   This Gorgeous Photo Series Crushes Stereotypes About Black Masculinity   25 Sunglasses You Can Get On Amazon That You'll Actually Want To Wear   20 Funny Tweets About Getting Old That Are Too Real   Answer 10 Questions And We’ll Tell You Whether You’re A Social Introvert   BuzzFeed, Inc. 111 E. 18th St. New York, NY 10003 Unsubscribe