How your emotions change the shape of your heart

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September 10, 2019 Today's TED Talk How your emotions change the shape of your heart 16:02 minutes · TEDSummit 2019 "A record of our emotional life is written on our hearts," says cardiologist and author Sandeep Jauhar. In a stunning talk, he explores the mysterious ways our emotions impact the health of our hearts -- causing them to change shape in response to grief or fear, to literally break in response to emotional heartbreak -- and calls for a shift in how we care for our most vital organ. Watch now » Playlist of the Day All about the heart Get to know your heart a bit better with insightful talks on this powerful, life-sustaining organ. Watch » 5 talks · Total run time 1:02:59 NEW ON IDEAS.TED.COM Feel like you're about to lose it? It could be a good time for a Meta-Moment When we're overwhelmed by emotions, we're usually not our best selves. We may blow up, say hurtful things or burst into tears. But what if we had a tool we could use to turn down the temperature at those times? Psychologist Marc Brackett has a helpful strategy. Read more »   Download the TED app

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