New year, new you

If one of your resolutions for 2023 is to change up your eating habits, then we've got you covered! Whether you're looking to cut back on meat, up your veggie quota, or just spend less, check out these tips, tricks, and habits that'll transform how you approach breakfast, lunch, and dinner!

If one of your resolutions for 2023 is to change up your eating habits, then we've got you covered! Whether you're looking to cut back on meat, up your veggie quota, or just spend less, check out these tips, tricks, and habits that'll transform how you approach breakfast, lunch, and dinner! Check it out! Word to the wise: Your grocery bill can add up quickly! But you already knew that, of course. If you're looking to save money in 2023 (without making major changes to the way you eat), here are some tips to help you treat both yourself and your bank account well. When it comes to cooking, meal prepping is a great way to save time, money, and energy. But, if you've never done it before, it can be a bit intimidating! That's why we've devised an easy, week-long plan to get you started, complete with grocery list, recipes, and money-saving tips! Looking to eat healthier in 2023—without loads of prep and labor-intensive cooking? Well, break out that old instant pot, because we've got the recipes for you! These meals are all delicious (of course), healthy, and come together in an ~instant~. Roasted chickpea and avocado salad Shop the Recipe Vegan lasagna soup   Shop the Recipe  Pad Thai spaghetti squash   Shop the Recipe Foil pack chicken and rainbow veggies Shop the Recipe Three bean salad Shop the Recipe Banana fritters Shop the Recipe Weekend Treats 69 Deals To Check Out This Week 35 Products With Before And Afters That'll Wow Even The Pickiest Shoppers 29 Luxury Sex Toys To Warm Up To Just Because It's Cozy Season Here's How To Look And Feel More Put-Together (Minimal Effort Required) If You're Looking For A Birthday Gift, Here Are 73 Excellent Ideas 34 Things To Make Any Stressed-Out Parent's Life Easier Do you know someone who would love the Tasty newsletter? Tell them to sign up here! BuzzFeed, Inc. 229 W. 43rd St. New York, NY 10036 We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links in this email. View our privacy notice and cookie policy Unsubscribe