Healthy Eats? We’ve Got ‘Em

Here are seven easy ways to eat healthier this week. Plus: Great self care advice from women. 7 Practical Ways To Eat Healthier This Week Thinking about trying Meatless Monday? That’s easy. Just swap in a few vegetarian or vegan ingredients in any classic recipe.   Here’s Some Really Great Self-Care Advice From Women To Women The world is as complicated as ever. So we asked six amazing women for tips on how they take care of themselves.   The US Is Finally Catching On To This Idea From Finland That Saves Babies’ Lives Since 1938, Finland has been handing out maternity packages to new parents. Some hospitals in New Jersey are starting to follow their lead.   More From BuzzFeed   19 Dramatic Hair Transformations That Prove Curly Hair Is Amazing AF   29 Beauty Products That Are Almost Too Pretty To Use   14 Hilarious Amazon Reviews That Are Just Too Good   How I Got Drunk, Got Sober, And Found Love In One Short Lifetime   I Tried The Instant Pot That Everyone’s Raving About And TBH I’m Hooked   Build An Engagement Ring And We’ll Tell You When You’re Getting Married   BuzzFeed, Inc. 111 E. 18th St. New York, NY 10003 Unsubscribe